Papier hardcover wellness journals are popular for both gifting and self-gifting. Written with a wellness expert, the 96 leaves (192 sides) are filled with content to guide you on your wellness journey. With undated pages, you can start using any time of the year.
What's Inside:
Five months worth of entries to fill at your own pace
Morning and evening prompts to use whenever you need a mindful moment
30-day reflections to record thoughts, feelings, moments and lessons from the past month
Affirmations and inspiring mottos to shine a light on the positives
Activities to help you find gratitude on good days and bad
